Head Coach Melissa Boyd
Melissa’s workouts are no BS and efficient and focus on bringing out your inner athlete so that you can be stronger and move better in your Tempo workouts and beyond. She is a Head Coach at Tempo and assist with product development and overall programming design.
Certifications:
NASM Personal Trainer
Precision Nutrition lv 1
Functional Movement Screen lv 1
DVRT (sandbag training)
Barre Master trainer
HIIT/Sports Conditioning Specialist
Program & Class design specialist
3x Pre & post-partum certs (it for birth, birthfit, GGS)
Female Cycle training specialization with Dr. Stacy Sims
Expertise:
Strength & Conditioning
Female focused training
Glute Training
HIIT & Kickboxing
Head Coach Clarence Hairston
I was always an athletic kid, but sports wasn’t really my thing because I sang. I joined the military and started working out, because that’s what you should do. I would encourage others to workout with me to distract ourselves and everyone was happy and enjoyed it. Before I got out of the military, I got certified because, like performance, I could invoke an emotion and make people feel good. Training has enabled me to meet so many different people, create community and family. Let’s combine forces and push each other to be our best, together.
Certifications:
NASM CPT
Functional Movement Specialist LVL 1
NSCAA
CSCS
Expertise:
Strength Training
Injury Prevention
Rehabilitation
Weight loss
Head Yogi Jeremy Falk
Jeremy Falk, E-RYT 500, embodies 15 years of experience and over 1,000 hours of training in movement sciences, meditation, and positive psychology. He completed his foundational yoga studies while living in an ashram in India and has since completed advanced training with world-renowned teachers Jason Crandell, Stephanie Snyder, and Janet Stone. His classes offer a challenging, cathartic, and meditative experience that is grounded in ancient wisdom and evolved with a playful spirit. He loves inviting people into deeper and more authentic connection
Certifications:
E-RYT 500, Yoga Alliance
NASM CPT, 2007 & 2015
B.A. Psychology, 2006
Expertise:
Yoga
Meditation
Breathwork
Mobility
Stretching
Recovery
Coach Cole Charlton
I promise you interesting and exciting HIIT classes mashed up with tons of positivity and upbeat energy. All I ask in return is that you give your best effort, every workout, to feel more confident...and more alive
Certifications:
NASM CPT
Performance Enhancement Specialist
TRS Movement + Mobility Specialist
Expertise:
Strength/Hypertrophy
HIIT
Mobility
Coach Colby Landry
Outside the ring, I’m more of a lover than a fighter, but my workouts will always make you sweat.
Certifications:
NASM Personal Trainer
Boxing
Kettlebell Exercise
Expertise:
Athletic Conditioning
Boxing
Coach Bryan Fobbs
My training style comes from being a lifelong, multi-sport athlete and collegiate football player. My goal is to empower you to discover YOUR inner athlete, and I promise I’ll be here to motivate you every step of the way.
Certifications:
NASM Personal Trainer
Performance Enhancement Specialist
Youth Specialist
Registered Yoga Teacher 200hr (RYT 200)
Expertise:
Performance Improvement
Agility & Balance
Coach Jonathan Ibrahim
I’m 32 years old and have been in the fitness industry for 13 years. I started my career at equinox training clients and working my way up to Fitness manager overseeing a staff of trainers. During that period of time I fell in love with bodybuilding and started competitions in physique shows. After leaving the globe gym world I worked for LAUD teaching high school students the art and science of human movement, prepping them for a career in the health and wellness industry. Human movement, strength, body Re-composition and nutrition has always been a passion of mine and I’m so excited that I can continue on with that passion here at Tempo!
Certifications:
NASM Personal Trainer
ISSA-CPT/Nutritionist
Trigger Point - Level 1
Kettlebell - Level 1
Expertise:
Bodybuilding
Physique Training
Strength Training
Heavy Lifting
Coach Alex Higa
Movement has always been a huge part of my life. At the age of 3, I started dance classes and then began training at Pacific Northwest Ballet School in Seattle. Once I reached middle school, I figured out I had a passion for basketball and left ballet to focus on that throughout high school. I then attended Western Washington University and received a bachelors of science degree in Kinesiology with a focus on health and fitness with a minor in dance and taught a variety of group fitness classes. After graduation, I began my journey of personal training, started my own business, and along the way, was lucky to work with a range of clients. From professional athletes to women pre/post-partum to dancers to people who were retired …they all had a common goal and that was to move well. I began to incorporate Pilates in my training because I saw how it could help all my clients improve their flexibility, strength, and overall performance. I love movement and spreading the joy of fitness
Certifications:
BS Kinesiology: Health and Fitness
ACE Group Fitness
STOTT Pilates
Minor: Dance
Expertise:
Strength
HIIT
Functional Training
Dance
Pilates
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