Tempo Studio Leaderboard FAQs

Q: How do I see all available groups?

A: From your Tempo, go to your profile tab and tap on View Groups. From this page, you can tap on the category names to see groups in that category.

Q: After I've joined my groups, how do I select one to work out with?

A: Tap on the group icon on the leaderboard to view all the groups that you have joined. Tap the one you want to train with to filter the leaderboard by that group.

Q: How do I compete with just myself and my previous workouts?

A: Tap on the group icon, and choose the Just Me view to see your current score and previous best workout.

Q: How do I hide the leaderboard?

A: Tap on the arrow on the top right of the leaderboard to remove it from view.

Q: How are points calculated?

A: Overview

The right side of the Tempo screen displays a leaderboard with your points.

In on-demand classes, you can see all the members who previously took the class.

How points work:

• Reps: Get a single point for each rep you complete in class. This represents your best effort to meet your rep targets for each set. (10 reps = 10 points)

• Volume: Get points for all the weight you’ve lifted through the class. This is your overall strength compared to your group. As you progress and go up in weight, your volume will improve. (10 reps x 50 lbs. = 500 points)

Points for bodyweight exercises:

For bodyweight exercises, points are set based on the intensity and complexity of the movement. For example,

Burpees 

1 rep = 30 points 

Air Squat 

1 rep = 15 points

Q: How do badges work?

A: At the end of class, you’ll see a snapshot of the leaderboard results. You’ll earn a badge every time you place in the top 30%, 20%, and 10%.

Q: What leaderboard groups are available today?

A: Tempo Journey:       

    New to Strength

    New to Tempo

    Build Muscle

    Get Lean

    Stay Active

Fitness Interests:    

    Tempo Runners

    Tempo Crossfitters

    Tempo Cyclist

    Tempo Triathletes

    Tempo Surfers

    Tempo Golfers

    Tempo Yogis

    Tempo Hikers

    Tempo Dancers

    Tempo Boxers

    Tempo Snowboarders

    Tempo Climbers

    Tempo Skiers

    Tempo Swimmers

Personal:    

    Tempo Moms

    Tempo Dads

    Tempo Prenatal

    Tempo Military

Q: How do I request a new leaderboard group?

A: Yes, submit your request at https://tempofitness.typeform.com/leaderboardform and we will review.