TABLE OF CONTENTS
Tempo Studio Leaderboard FAQs
Q: How do I see all available groups?
A: From your Tempo, go to your profile tab and tap on View Groups. From this page, you can tap on the category names to see groups in that category.
Q: After I've joined my groups, how do I select one to work out with?
A: Tap on the group icon on the leaderboard to view all the groups that you have joined. Tap the one you want to train with to filter the leaderboard by that group.
Q: How do I compete with just myself and my previous workouts?
A: Tap on the group icon, and choose the Just Me view to see your current score and previous best workout.
Q: How do I hide the leaderboard?
A: Tap on the arrow on the top right of the leaderboard to remove it from view.
Q: How are points calculated?
A: Overview
The right side of the Tempo screen displays a leaderboard with your points.
In on-demand classes, you can see all the members who previously took the class.
How points work:
Reps: Get a single point for each rep you complete in class. This represents your best effort to meet your rep targets for each set. (10 reps = 10 points)
Volume: Get points for all the weight you’ve lifted through the class. This is your overall strength compared to your group. As you progress and go up in weight, your volume will improve. (10 reps x 50 lbs. = 500 points)
Points for bodyweight exercises:
For bodyweight exercises, points are set based on the intensity and complexity of the movement. For example,
Burpees
1 rep = 30 points
Air Squat
1 rep = 15 points
Q: How do badges work?
A: At the end of class, you’ll see a snapshot of the leaderboard results. You’ll earn a badge every time you place in the top 30%, 20%, and 10%.
Q: What leaderboard groups are available today?
A: Tempo Journey:
New to Strength
New to Tempo
Build Muscle
Get Lean
Stay Active
Fitness Interests:
Tempo Runners
Tempo Crossfitters
Tempo Cyclist
Tempo Triathletes
Tempo Surfers
Tempo Golfers
Tempo Yogis
Tempo Hikers
Tempo Dancers
Tempo Boxers
Tempo Snowboarders
Tempo Climbers
Tempo Skiers
Tempo Swimmers
Personal:
Tempo Moms
Tempo Dads
Tempo Prenatal
Tempo Military
Q: How do I request a new leaderboard group?
A: Yes, submit your request at https://tempofitness.typeform.com/leaderboardform
and we will review.
Tempo Move Leaderboard FAQs
1. Where is the leaderboard located?
The leaderboard can be found on the right side of the screen.
2. Who can I see on the leaderboard?
You will have the ability to see anyone who has completed the class on their Tempo Studio or Move in the "Everyone" mode.
3. How do I hide the leaderboard?
Tap the arrow on the top right corner of the leaderboard to hide it from view.
4. How are points calculated on the leaderboard?
You earn points in the following two ways:
First, by the number of reps you complete. You earn one point for every rep you complete, so 10 reps equals 10 points.
Second, by the volume of weight you lift during a class, times the number of reps completed using that weight. You would earn 500 points if you complete 10 reps lifting 50 lbs.
5. How are points calculated for bodyweight exercises?
Points for these are set at a fixed amount depending on the intensity and complexity of the movement. A single air squat is worth 15 points while a single burpee is worth 30 points.
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